Services

Private Sauna Sessions

Coast Sauna’s Private Infrared Sauna Sessions offer a personalised wellness experience focused on recovery and calm. Benefit from consistent, therapeutic infrared heat to promote relaxation, support healthy circulation, and enhance overall well-being.

Float Therapy Pod

Floatation Therapy offers a restorative escape from daily stimulation, providing a peaceful environment where your body can fully unwind. This wellness-focused float session may help reduce stress, ease muscle and joint discomfort, with its Epsom salts and complement heat therapy as part of a complete relaxation routine.

Cold plunge

Add Cold Plunge therapy to your visit at Coast Sauna for a revitalizing finish or contrast to heat-based sessions. This cooling practice may help ease inflammation, improve circulation, and enhance resilience-supporting relaxation and recovery as part of a balanced wellness approach.